Iron Stick Chinese Yam - 12 pieces (454g/bag)

Net Weight: 454g
Specification: 12 pieces
Contents: Iron Stick Chinese Yam
Place of origin: China
Storage: Please keep in a cool, dry place away from direct sunlight
Note: May contain sulfites

Iron Stick Chinese Yam is a premium variety of yam, named for its slender, straight shape and firm texture. Compared to regular Chinese yam, Iron Stick Chinese Yam is starchier and more nutrient-dense, making it a staple for daily health and dietary therapy.

This product contains 12 selected pieces, complete and clean, easy to store and use, suitable for daily family soups or gifts.

⭐ Benefits
✔️ Strengthens spleen and stomach: improves digestion and appetite
✔️ Tonifies qi and nourishes yin: suitable for those with weakness and fatigue
✔️ Soft and starchy texture: smooth and delicate after stewing
✔️ Premium Iron Stick variety: higher nutritional density
✔️ Sulfur-free processing: naturally dried for greater safety

🍲 How to Eat

1. Chinese Yam Health Soup (Recommended)
Iron Stick Chinese Yam + Goji Berries + Lotus Seeds + Lily Bulbs + Chicken/Pork Bones, simmer on low heat for 1.5–2 hours

2. Spleen-strengthening Nourishing Soup
Iron Stick Chinese Yam + Red Dates + Codonopsis + Lean Meat

3. Simple Stewing
Can be cut into pieces and cooked directly with meat, with a soft and starchy texture

👥 Suitable for
People with weak spleen and stomach, indigestion
Easily fatigued, qi-deficient constitution
For those who focus on daily health maintenance and nourishment
Suitable for the whole family (mild ingredients)

#5585